Bikram's beginning yoga class is a demanding series of 26 hatha yoga postures, which is suitable for all ages and levels of ability. The class lasts 90 minutes and is performed in a room heated to 40°C (= 105° Fahrenheit). The series is specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body.
Please inform us at the desk if you don't understand any German. Our team loves to teach bilingual on request.
Forgot something? Don't worry - we sell/rent everything you need for your yoga.
It is completely normal to feel a bit daunted by this class, to feel dizzy and even get a detoxification headache, but thousands of people that have gone through the hardest beginning stages will attest to the amazing results. Please stay in the room - it is really worth it!
For class reservation please click HERE.
As a Firsttimer please come 20 minutes before class starts.
All classes are 90 minutes. Please be on time!
BIKRAM YOGA ALTONA
Mendelssohnstrasse 15 B
Metro Bus Line 2 or 3 to Bornkampsweg
S-Bahn Line S1 or S11 to Bahrenfeld Station
Click HERE for your personal timetable.
Phone: (+49) 040-88150646
First time BIKRAM YOGA oder first visit in our school? Here is the deal:
STARTER-SPECIAL: 10 DAYS FOR 20 EURO.
Mat included. Come and try!
|Drop in||22 €||20 €||1 day | mat included|
|5 Class Card||90 €||85 €||4 month|
|10 Class Card||159 €||149 €||6 month|
|20 Class Card||289 €||269 €||12 month|
|30 Class Card||389 €||369 €||1 year | Friends&Family +20€|
|1 Month unlimited||149 €||139 €||30 days|
|3 Month unlimited||359 €||339 €||90 days|
|Autopay**||95 €||85 €||6 month minimum|
|Visitor Week||45 €||---||7 days | mat included|
We accept cash, EC-Cards, Credit Cards and PayPal. Packages are not refundable.
*Discount for unemployed, students under 30, seniors over 65's and for follow up purchase.