Bikram's beginning yoga class is a demanding series of 26 hatha yoga postures, which is suitable for all ages and levels of ability. The class lasts 90 minutes and is performed in a room heated to 40°C (= 105° Fahrenheit). The series is specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body.
Please inform us at the desk if you don't understand any German. Our team loves to teach bilingual on request.
Forgot something? Don't worry - we sell/rent everything you need for your yoga.
It is completely normal to feel a bit daunted by this class, to feel dizzy and even get a detoxification headache, but thousands of people that have gone through the hardest beginning stages will attest to the amazing results. Please stay in the room - it is really worth it!
For class reservation please click HERE.
Please come 20 minutes before class starts.
All classes are 90 minutes. Please be on time!
Please check WELCOME for schedule changes on holidays.
BIKRAM YOGA ALTONA
Mendelssohnstrasse 15 B
Metro Bus Line 2 or 3 to Bornkampsweg
S-Bahn Line S1 or S11 to Bahrenfeld Station
Click HERE for your personal timetable.
Phone: (+49) 040-88150646
First time BIKRAM YOGA oder first visit in our school? Here is the deal:
STARTER-SPECIAL: 10 DAYS FOR 20 EURO.
Mat included. Come and try!
|Drop in||19 €||17 €||1 day | mat included|
|5 Class Card||75 €||70 €||3 month|
|10 Class Card||139 €||129 €||4 month|
|20 Class Card||249 €||229 €||8 month|
|30 Class Card||349 €||329 €||1 year | Friends&Family +20€|
|1 Month unlimited||129 €||119 €||30 days|
|3 Month unlimited||319 €||299 €||90 days|
|Autopay**||85 €||75 €||6 month minimum|
|Visitor Week||39 €||---||7 days | mat included|
We accept cash, EC-Cards and PayPal (sorry, no Credit Cards). Packages are not refundable.
*Discount for unemployed, students under 30, seniors over 65's and for follow up purchase.